Remedial and Sports Massage.

Remedial and sports massage can benefit many people, not just athletes.

Treatment has specific aims, agreed with the client, for example – reduce pain in right knee joint; increase range of motion in right knee flexion.

The main benefits of remedial and sports massage include:

Improved recovery and rehabilitation from injury
Improved range of movement
Improved body awareness, including posture
Improved alignment of scar tissue
Reduction of muscle stiffness
Reduction in pain
Enhanced recovery following exercise
Increased blood flow
Maintain athlete’s well-being (at all stages of training and competition)

Schedule

Monday-Saturday
Finavon, Forfar

CONTACT TO BOOK

sports massage forfar

sports massage forfar

sports massage forfar