If you answer ‘yes’ to any of these questions then a biomechanics analysis and coaching session could help you:
- Would you like to improve your general movement?
- Would you like to make improvements in your sports performance?
- Do you suffer recurring injuries or discomfort?
- Do you feel like you lack flexibility, stability or strength?
What is included:
- Screening of pelvis, spine, shoulders, knees and feet
- Detailed feedback on the screening results
- Personalised recommendation of exercises to be carried out
- Follow up progress check