Massage

Hands On Massage specialises in Remedial and Sports Massage. This type of massage can help to relieve muscular stress and tension, aid injury recovery and sports performance, increase circulation and improve range of motion. In addition to remedial and sports massage, more relaxing Swedish massage is also offered.

The clinic is readily accessible, just minutes off the A90, at Finavon, near Forfar. There is ample parking with access for those with restricted mobility.

Each client is given a private, professional and confidential consultation. This includes the following:

• An initial general and specific physical assessment
• Agreeing aims of the treatment
• A professional and safe massage treatment
• Stretches and exercises to work on at home if appropriate
• On-going advice and support